A different, new way of working.
Are you also so tired of the normal Western way of working hard? With stress and frustration due to too tight deadlines, no realistic demands and not enough fun? Enjoy HEART Work changes the way you work to experience more fun, creativity and enthusiasm. And that's something your heart loves too!
The core of Nice Heart Work is being receptive to your intuition and the environment around you. Powerful resources. And you can influence that through a coherent heart rhythm and a calm head. You do that with your breath. Simple. And available 24/7.
Anything you would like to achieve, have or do is because you think it makes you feel good. That SENSE is the ultimate goal and is the guiding principle with Nice Heart Work. Not the actions themselves. They follow automatically. You experience deadlines differently, as well as demands. And in the end, it's all about the experience! Delicious.
Offerings
Workshops
In this 3.5-hour in-company workshop, you will gain clarity on an individual basis about your goals and how they feel to you. You will learn techniques to be receptive, clear blockages and integrate new desired beliefs. In this way you can work with the heart again - with passion and enthusiasm. Reflection with other colleagues provides both depth, connection and relaxation.
Individual coaching
In a 2.5-hour individual coaching session, I will take you to your desired goal and experience it in a holistic way. You will learn to better control your own body. Your breath is a powerful tool in this process. Blockages, which have long held you captive, are cleared. You will discover and integrate powerful new beliefs. You leave as a 'new you'!
Individual training
During one day we explore what your dream life looks like focusing on 1 theme. You will learn to know and work with the main ingredients being your heart, your head, your consciousness and your breath. Holistically experiencing your dream life. Convert blocking beliefs and integrate new helpful affirmations. Sparring about this with others creates depth, enrichment and relief. Maximum 6 participants.
References
Mariana Gil - engineer
Workshop 'Enjoy HEART Work'
"On hectic workdays, it is very easy to go into 'work hard' mode and think there is no solution or other way to address the problems and challenges we constantly face. Wendy brings a breath of fresh air, a different approach to how we can use our hearts and brains as allies.
From the simple definition of goals and how much our behavior, speech, thinking and feelings affect the results, she shares simple concepts and practical exercises on how we can be more mindful, use our breathing to "let go" of the problem and arrive at solutions intuitively and easily.
Wendy lets us experience that it doesn't have to be "HARD" (stressful, frustrating) but that it should be HEART: easy, exciting and motivating, something that feels natural!
This workshop helps us to reflect on the most diverse areas of our lives, to have compassion for ourselves, to understand in a tangible way where we are and where we want to go. Empowerment!"
Elena Ruseva - IT Scrum Master
Workshop 'Enjoy HEART Work'
This is the true example of "practice what you preach." As you listen to Wendy's story, you realize that she has truly discovered what makes her happy and how by doing heart work herself, she can help others do so.
The real value of this workshop is Wendy herself. She really tries to help each of the participants by understanding where they are now in their lives, she connects with each of them individually. Through her experience, good questions and her "Wendy-touch" she manages to help.
Thank you Wendy for the personal touch in everything you did for us that day!
Rahul Kumar - engineer
Workshop 'Enjoy HEART Work'
Wendy's ability to make us think and distinguish between heart work and hard work through her creative examples and personal approach makes me want to experience the workshop regularly. Her ability to help guide our thought process with exercises and personal examples makes the experience personal and thought-provoking. Thank you so much Wendy for helping, guiding and taking us through this journey. Would highly recommend this workshop!
Anouk Goedhart - Certified Coach
Coaching 'Enjoy HEART Work'
An 'Enjoy HEART Work' coach session is a unique experience. Because of Wendy's years of coaching experience, she applies a diversity of coaching techniques that quickly contribute to awareness and insight on a deeper (sometimes unconscious) layer of feelings. As a result, the coaching session remains tangible throughout your whole body and being for a long time, you experience immediate changes and the self-confidence to get and stay in action mode.
Coaching by Wendy is: thorough, together, asking what comes from the heart, honest, mirroring, light-hearted and deepening, humor, involved, strong and vulnerable and with genuine curiosity about what moves the other.
Jeroen Otten - Sr System Engineer
Individual training 'Working with the heart'
"Wendy makes you think about questions you weren't even aware you had," she says.
Ingelou Stol- Co-founder Fe+male Tech Heroes
Wendy, you really have a special talent to make people think, reflect and really feel in a positive way. It was a very intimate retreat, very special. This is how I told about it at work. "I had a retreat this weekend with all power women, and it was so special, and especially very intimate. People really dared to show their vulnerable side." You created that.